Aidan Moore 5x6:00/5:00r row
7,243m
Meters
30:00.0
Time
2:04.2
Pace
433
Calories
| Rest Distance | 1,386m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,629m |
| Overall Time | 55:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 1265 |
December 09, 2021 14:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,243m | 2:04.2 | 182 | 927 | 27 | |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 27 | |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 | |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 27 | |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 28 | |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 28 | |
| r1,386m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.