Aidan Moore 23:07 row
5,020m
Meters
23:07.3
Time
2:18.1
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
December 18, 2021 04:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.3 | 5,020m | 2:18.1 | 133 | 756 | 21 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 22 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 22 |
| 23:07.0 | 1,093m | 2:20.4 | 126 | 734 | 21 |
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