Aidan Moore 4:18 row

652m

Meters

4:18.6

Time

3:18.3

Pace

33

Calories

Average Watts45
Calories Per Hour454
Stroke Rate30
Stroke Count2

January 13, 2022 04:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.6 652m 3:18.3 45 454 30
4:18.0 652m 3:17.8 45 455 30

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Workout Graph

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