Aidan Moore 5000m row
5,000m
Meters
23:41.8
Time
2:22.1
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
January 30, 2022 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.8 | 5,000m | 2:22.1 | 122 | 719 | 24 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 25 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 24 |
| 4:43.5 | 3,000m | 2:21.7 | 123 | 722 | 24 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 24 |
| 4:47.0 | 5,000m | 2:23.5 | 118 | 707 | 24 |
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Workout Graph
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