Aidan Moore 5000m row
5,000
Meters
23:23.4
Time
2:20.3
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
February 01, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.4 | 5,000 | 2:20.3 | 127 | 735 | 287 | 23 |
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 0 | 25 |
| 4:43.9 | 2,000 | 2:21.9 | 122 | 721 | 0 | 23 |
| 4:41.3 | 3,000 | 2:20.6 | 126 | 732 | 0 | 23 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 747 | 0 | 24 |
| 4:37.0 | 5,000 | 2:18.5 | 132 | 753 | 0 | 24 |
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Workout Graph
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