Aidan Moore 5000m row
5,000m
Meters
23:28.9
Time
2:20.8
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
February 09, 2022 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.9 | 5,000m | 2:20.8 | 125 | 730 | 23 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 23 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 24 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 23 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 24 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 24 |
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Workout Graph
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