Aidan Moore 30:32 row
6,434m
Meters
30:32.4
Time
2:22.3
Pace
365
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
March 03, 2022 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.4 | 6,434m | 2:22.3 | 121 | 717 | 22 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 23 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 30:32.0 | 63m | 4:13.9 | 21 | 373 | 17 |
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Workout Graph
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