Aidan Moore 30:00 row
6,657m
Meters
30:00.0
Time
2:15.1
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
March 15, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,657m | 2:15.1 | 142 | 787 | 23 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 23 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 23 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 23 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 |
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Workout Graph
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