Aidan Moore 30:00 row
6,630m
Meters
30:00.0
Time
2:15.7
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
April 01, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,630m | 2:15.7 | 140 | 781 | 20 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 20 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 20 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 20 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 21 |
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Workout Graph
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