Aidan Moore 2x20:00/2:00r row
8,490m
Meters
40:00.0
Time
2:21.3
Pace
457
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,514m |
| Overall Time | 44:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
April 10, 2022 10:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,490m | 2:21.3 | 124 | 726 | 21 | |
| 20:00.0 | 4,356m | 2:17.7 | 134 | 760 | 22 | |
| 20:00.0 | 4,134m | 2:25.1 | 114 | 693 | 21 | |
| r24m |
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Workout Graph
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