Aidan Moore 30:00 row
6,219m
Meters
30:00.0
Time
2:24.7
Pace
349
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
June 15, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,219m | 2:24.7 | 115 | 697 | 22 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 21 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 23 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 22 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 23 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 24 |
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Workout Graph
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