Aidan Moore 20:00 row
4,368m
Meters
20:00.0
Time
2:17.3
Pace
255
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
June 22, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,368m | 2:17.3 | 135 | 764 | 24 |
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 26 |
| 8:00.0 | 893m | 2:14.3 | 144 | 796 | 25 |
| 12:00.0 | 873m | 2:17.4 | 135 | 763 | 24 |
| 16:00.0 | 853m | 2:20.6 | 126 | 732 | 24 |
| 20:00.0 | 847m | 2:21.6 | 123 | 723 | 23 |
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Workout Graph
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