Aidan Moore 20:00 row
4,374m
Meters
20:00.0
Time
2:17.1
Pace
255
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
July 15, 2022 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,374m | 2:17.1 | 136 | 766 | 22 |
| 4:00.0 | 862m | 2:19.2 | 130 | 746 | 23 |
| 8:00.0 | 880m | 2:16.3 | 138 | 775 | 21 |
| 12:00.0 | 879m | 2:16.5 | 138 | 773 | 22 |
| 16:00.0 | 865m | 2:18.7 | 131 | 751 | 22 |
| 20:00.0 | 888m | 2:15.1 | 142 | 788 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.