Aidan Moore 16:06 row
3,611m
Meters
16:06.7
Time
2:13.8
Pace
215
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
November 10, 2022 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.7 | 3,611m | 2:13.8 | 146 | 802 | 24 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 26 |
| 8:46.3 | 1,000m | 2:14.3 | 144 | 797 | 24 |
| 13:16.7 | 1,000m | 2:15.2 | 142 | 787 | 24 |
| 16:06.8 | 611m | 2:19.1 | 130 | 746 | 23 |
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Workout Graph
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