Aidan Moore 7000m row
7,000m
Meters
32:20.6
Time
2:18.6
Pace
405
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
January 04, 2023 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.6 | 7,000m | 2:18.6 | 131 | 752 | 23 |
| 6:22.7 | 1,400m | 2:16.6 | 137 | 771 | 25 |
| 6:28.4 | 2,800m | 2:18.7 | 131 | 751 | 23 |
| 6:28.2 | 4,200m | 2:18.6 | 131 | 751 | 24 |
| 6:32.7 | 5,600m | 2:20.2 | 127 | 736 | 24 |
| 6:28.7 | 7,000m | 2:18.8 | 131 | 750 | 23 |
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Workout Graph
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