Aidan Moore 10:00 row
2,256m
Meters
10:00.0
Time
2:12.9
Pace
135
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
February 17, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 20 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 23 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 20 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 18 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 21 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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