Aidan Moore 7500m row
7,500m
Meters
36:04.2
Time
2:24.2
Pace
421
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 841 |
March 29, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.2 | 7,500m | 2:24.2 | 117 | 701 | 23 |
| 6:53.9 | 1,500m | 2:17.9 | 133 | 758 | 25 |
| 7:08.6 | 3,000m | 2:22.8 | 120 | 713 | 24 |
| 7:12.7 | 4,500m | 2:24.2 | 117 | 701 | 23 |
| 7:19.6 | 6,000m | 2:26.5 | 111 | 682 | 22 |
| 7:29.4 | 7,500m | 2:29.8 | 104 | 658 | 23 |
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Workout Graph
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