Aidan Moore 5000m row
5,000m
Meters
23:25.1
Time
2:20.5
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
April 06, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.1 | 5,000m | 2:20.5 | 126 | 734 | 24 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 24 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 25 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 25 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 24 |
| 4:45.3 | 5,000m | 2:22.6 | 121 | 714 | 24 |
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Workout Graph
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