Aidan Moore 5000m row
5,000m
Meters
23:19.1
Time
2:19.9
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
April 24, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.1 | 5,000m | 2:19.9 | 128 | 739 | 25 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 26 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 25 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 25 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 25 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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