Aidan Moore 17:30 row
3,443m
Meters
17:30.9
Time
2:32.6
Pace
186
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
June 10, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.9 | 3,443m | 2:32.6 | 98 | 638 | 22 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 17:30.0 | 343m | 3:38.6 | 33 | 415 | 18 |
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Workout Graph
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