Aidan Moore 7500m row
7,500m
Meters
37:54.9
Time
2:31.6
Pace
408
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 865 |
June 29, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:54.9 | 7,500m | 2:31.6 | 100 | 645 | 22 |
| 7:19.1 | 1,500m | 2:26.3 | 112 | 684 | 24 |
| 7:22.8 | 3,000m | 2:27.6 | 109 | 674 | 23 |
| 7:35.5 | 4,500m | 2:31.8 | 100 | 644 | 23 |
| 7:49.3 | 6,000m | 2:36.4 | 91 | 614 | 22 |
| 7:48.1 | 7,500m | 2:36.0 | 92 | 617 | 22 |
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Workout Graph
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