Aidan Moore 7500m row
7,500m
Meters
37:02.5
Time
2:28.1
Pace
414
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 871 |
July 14, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:02.5 | 7,500m | 2:28.1 | 108 | 670 | 23 |
| 7:21.1 | 1,500m | 2:27.0 | 110 | 678 | 24 |
| 7:24.0 | 3,000m | 2:28.0 | 108 | 671 | 23 |
| 7:23.7 | 4,500m | 2:27.9 | 108 | 672 | 24 |
| 7:25.9 | 6,000m | 2:28.6 | 107 | 666 | 24 |
| 7:27.8 | 7,500m | 2:29.2 | 105 | 662 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.