Aidan Moore 7500m row
7,500m
Meters
35:49.9
Time
2:23.3
Pace
423
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 807 |
August 03, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:49.9 | 7,500m | 2:23.3 | 119 | 709 | 22 |
| 7:02.6 | 1,500m | 2:20.8 | 125 | 730 | 24 |
| 7:02.6 | 3,000m | 2:20.8 | 125 | 730 | 23 |
| 7:10.7 | 4,500m | 2:23.5 | 118 | 707 | 22 |
| 7:14.7 | 6,000m | 2:24.9 | 115 | 695 | 22 |
| 7:19.3 | 7,500m | 2:26.4 | 111 | 683 | 22 |
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Workout Graph
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