Aidan Moore 1x500m/1:30r row
500m
Meters
2:24.0
Time
2:24.0
Pace
26
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 515m |
| Overall Time | 3:54.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
September 06, 2023 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 27 | |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 27 | |
| r15m |
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Workout Graph
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