Aidan Moore 7500m row
7,500m
Meters
32:38.6
Time
2:10.5
Pace
458
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 836 |
October 12, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.6 | 7,500m | 2:10.5 | 157 | 841 | 25 |
| 6:31.7 | 1,500m | 2:10.5 | 157 | 841 | 27 |
| 6:26.1 | 3,000m | 2:08.7 | 164 | 865 | 25 |
| 6:33.9 | 4,500m | 2:11.3 | 155 | 832 | 25 |
| 6:35.1 | 6,000m | 2:11.7 | 153 | 827 | 26 |
| 6:31.8 | 7,500m | 2:10.6 | 157 | 840 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.