Aidan Moore 7500m row
7,500m
Meters
35:24.7
Time
2:21.6
Pace
427
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 845 |
October 16, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.7 | 7,500m | 2:21.6 | 123 | 723 | 23 |
| 7:00.7 | 1,500m | 2:20.2 | 127 | 736 | 26 |
| 7:10.4 | 3,000m | 2:23.4 | 119 | 707 | 23 |
| 7:00.8 | 4,500m | 2:20.2 | 127 | 736 | 22 |
| 7:04.7 | 6,000m | 2:21.5 | 123 | 724 | 24 |
| 7:08.1 | 7,500m | 2:22.7 | 120 | 714 | 24 |
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Workout Graph
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