Aidan Moore 1:00:00 row
11,992m
Meters
1:00:00.0
Time
2:30.1
Pace
656
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
October 21, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,992m | 2:30.1 | 103 | 656 | 23 |
| 12:00.0 | 2,515m | 2:23.1 | 119 | 710 | 25 |
| 24:00.0 | 2,240m | 2:40.7 | 84 | 590 | 21 |
| 36:00.0 | 2,454m | 2:26.6 | 111 | 681 | 24 |
| 48:00.0 | 2,427m | 2:28.3 | 107 | 669 | 24 |
| 1:00:00.0 | 2,357m | 2:32.7 | 98 | 638 | 24 |
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Workout Graph
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