Aidan Moore 7500m row
7,500m
Meters
37:04.9
Time
2:28.3
Pace
413
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 866 |
October 23, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:04.9 | 7,500m | 2:28.3 | 107 | 669 | 23 |
| 7:18.1 | 1,500m | 2:26.0 | 112 | 686 | 25 |
| 7:22.0 | 3,000m | 2:27.3 | 109 | 676 | 23 |
| 7:24.2 | 4,500m | 2:28.0 | 108 | 671 | 23 |
| 7:29.4 | 6,000m | 2:29.8 | 104 | 658 | 23 |
| 7:31.2 | 7,500m | 2:30.4 | 103 | 654 | 24 |
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Workout Graph
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