Aidan Moore 7500m row
7,500m
Meters
36:54.6
Time
2:27.6
Pace
415
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 854 |
October 24, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:54.6 | 7,500m | 2:27.6 | 109 | 674 | 23 |
| 7:17.5 | 1,500m | 2:25.8 | 113 | 688 | 25 |
| 7:19.1 | 3,000m | 2:26.3 | 112 | 684 | 23 |
| 7:31.1 | 4,500m | 2:30.3 | 103 | 654 | 22 |
| 7:24.7 | 6,000m | 2:28.2 | 107 | 669 | 23 |
| 7:22.2 | 7,500m | 2:27.4 | 109 | 676 | 23 |
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Workout Graph
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