Aidan Moore 10000m row
10,000m
Meters
48:12.1
Time
2:24.6
Pace
561
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 1139 |
November 10, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.1 | 10,000m | 2:24.6 | 116 | 698 | 23 |
| 9:29.0 | 2,000m | 2:22.2 | 122 | 718 | 25 |
| 9:30.9 | 4,000m | 2:22.7 | 120 | 714 | 23 |
| 9:48.5 | 6,000m | 2:27.1 | 110 | 678 | 23 |
| 9:42.4 | 8,000m | 2:25.6 | 113 | 690 | 24 |
| 9:41.2 | 10,000m | 2:25.3 | 114 | 692 | 24 |
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Workout Graph
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