Aidan Moore 7500m row
7,500m
Meters
37:06.4
Time
2:28.4
Pace
413
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 868 |
November 18, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:06.4 | 7,500m | 2:28.4 | 107 | 668 | 23 |
| 7:14.3 | 1,500m | 2:24.7 | 115 | 697 | 24 |
| 7:22.7 | 3,000m | 2:27.5 | 109 | 674 | 23 |
| 7:25.0 | 4,500m | 2:28.3 | 107 | 669 | 24 |
| 7:31.2 | 6,000m | 2:30.4 | 103 | 654 | 23 |
| 7:33.2 | 7,500m | 2:31.0 | 102 | 649 | 23 |
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Workout Graph
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