Aidan Moore 7:30 row
1,569m
Meters
7:30.2
Time
2:23.4
Pace
88
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
November 29, 2023 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.2 | 1,569m | 2:23.4 | 119 | 707 | 23 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 7:30.0 | 525m | 2:22.8 | 120 | 713 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.