Aidan Moore 1000m row
1,000m
Meters
3:55.4
Time
1:57.7
Pace
68
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
November 29, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 26 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 26 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 26 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 25 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 27 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 26 |
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Workout Graph
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