Aidan Moore 5:11 row
858m
Meters
5:11.2
Time
3:01.3
Pace
43
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
December 19, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 858m | 3:01.3 | 59 | 501 | 22 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 29 |
| 5:11.0 | 30m | 3:03.3 | 57 | 495 | 16 |
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