Aidan Moore 11:20 row
1,793m
Meters
11:20.7
Time
3:09.8
Pace
90
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
December 22, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.7 | 1,793m | 3:09.8 | 51 | 476 | 27 |
| 5:00.0 | 615m | 4:03.9 | 24 | 383 | 37 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 11:20.0 | 263m | 2:32.0 | 99 | 642 | 22 |
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Workout Graph
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