Aidan Moore 10000m row
10,000m
Meters
49:11.0
Time
2:27.5
Pace
552
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
December 29, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:11.0 | 10,000m | 2:27.5 | 109 | 674 | 22 |
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 23 |
| 9:40.9 | 4,000m | 2:25.2 | 114 | 693 | 23 |
| 9:47.8 | 6,000m | 2:26.9 | 110 | 679 | 21 |
| 9:55.8 | 8,000m | 2:28.9 | 106 | 664 | 22 |
| 9:59.3 | 10,000m | 2:29.8 | 104 | 658 | 22 |
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Workout Graph
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