Aidan Moore 7500m row
7,500m
Meters
38:03.1
Time
2:32.2
Pace
407
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 852 |
January 08, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:03.1 | 7,500m | 2:32.2 | 99 | 641 | 22 |
| 7:25.4 | 1,500m | 2:28.4 | 107 | 668 | 22 |
| 7:45.3 | 3,000m | 2:35.1 | 94 | 622 | 22 |
| 7:36.0 | 4,500m | 2:32.0 | 100 | 643 | 23 |
| 7:39.0 | 6,000m | 2:33.0 | 98 | 636 | 22 |
| 7:37.3 | 7,500m | 2:32.4 | 99 | 640 | 23 |
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Workout Graph
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