Aidan Moore 10:06 row
1,680m
Meters
10:06.3
Time
3:00.4
Pace
85
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
January 08, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 1,680m | 3:00.4 | 60 | 505 | 22 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 34 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 10:06.0 | 16m | 3:07.5 | 53 | 482 | 10 |
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