Aidan Moore 10:00 row
1,749m
Meters
10:00.0
Time
2:51.5
Pace
90
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
January 10, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,749m | 2:51.5 | 69 | 538 | 29 |
| 2:00.0 | 258m | 3:52.5 | 28 | 395 | 44 |
| 4:00.0 | 315m | 3:10.4 | 51 | 474 | 31 |
| 6:00.0 | 369m | 2:42.6 | 81 | 580 | 24 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 23 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 24 |
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Workout Graph
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