Aidan Moore 6:05 row
751m
Meters
6:05.0
Time
4:03.0
Pace
39
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
January 11, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.0 | 751m | 4:03.0 | 24 | 383 | 23 |
| 2:00.0 | 249m | 4:00.9 | 25 | 386 | 38 |
| 4:00.0 | 327m | 3:03.4 | 57 | 494 | 22 |
| 6:00.0 | 175m | 5:42.8 | 9 | 329 | 11 |
| 6:05.0 | 0 |
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Workout Graph
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