Aidan Moore 10000m row
10,000m
Meters
49:37.1
Time
2:28.8
Pace
550
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
January 18, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:37.1 | 10,000m | 2:28.8 | 106 | 665 | 23 |
| 9:43.1 | 2,000m | 2:25.7 | 113 | 688 | 25 |
| 9:36.4 | 4,000m | 2:24.1 | 117 | 702 | 24 |
| 9:52.2 | 6,000m | 2:28.0 | 108 | 671 | 24 |
| 10:10.7 | 8,000m | 2:32.6 | 98 | 638 | 23 |
| 10:14.6 | 10,000m | 2:33.6 | 96 | 632 | 22 |
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Workout Graph
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