Aidan Moore 7500m row
7,500m
Meters
37:59.3
Time
2:31.9
Pace
407
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 880 |
February 12, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:59.3 | 7,500m | 2:31.9 | 100 | 643 | 23 |
| 7:34.8 | 1,500m | 2:31.6 | 100 | 645 | 24 |
| 7:31.3 | 3,000m | 2:30.4 | 103 | 653 | 24 |
| 7:35.2 | 4,500m | 2:31.7 | 100 | 644 | 23 |
| 7:44.2 | 6,000m | 2:34.7 | 94 | 625 | 22 |
| 7:33.8 | 7,500m | 2:31.2 | 101 | 648 | 23 |
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Workout Graph
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