Aidan Moore 7500m row
7,500m
Meters
37:47.6
Time
2:31.1
Pace
408
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 878 |
February 13, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:47.6 | 7,500m | 2:31.1 | 101 | 648 | 23 |
| 7:28.6 | 1,500m | 2:29.5 | 105 | 660 | 25 |
| 7:30.9 | 3,000m | 2:30.3 | 103 | 654 | 24 |
| 7:26.7 | 4,500m | 2:28.9 | 106 | 664 | 24 |
| 7:40.2 | 6,000m | 2:33.4 | 97 | 633 | 21 |
| 7:41.2 | 7,500m | 2:33.7 | 96 | 631 | 22 |
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Workout Graph
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