Aidan Moore 7500m row
7,500m
Meters
37:00.9
Time
2:28.0
Pace
414
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 891 |
February 20, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:00.9 | 7,500m | 2:28.0 | 108 | 671 | 24 |
| 7:22.5 | 1,500m | 2:27.5 | 109 | 675 | 26 |
| 7:15.5 | 3,000m | 2:25.1 | 114 | 693 | 25 |
| 7:21.7 | 4,500m | 2:27.2 | 110 | 677 | 24 |
| 7:30.1 | 6,000m | 2:30.0 | 104 | 656 | 23 |
| 7:31.1 | 7,500m | 2:30.3 | 103 | 654 | 23 |
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Workout Graph
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