Aidan Moore 7500m row
7,500m
Meters
36:31.3
Time
2:26.0
Pace
418
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 896 |
February 27, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:31.3 | 7,500m | 2:26.0 | 112 | 686 | 24 |
| 7:26.1 | 1,500m | 2:28.7 | 106 | 666 | 25 |
| 7:12.5 | 3,000m | 2:24.1 | 117 | 702 | 25 |
| 7:16.3 | 4,500m | 2:25.4 | 114 | 691 | 24 |
| 7:16.1 | 6,000m | 2:25.3 | 114 | 692 | 24 |
| 7:20.2 | 7,500m | 2:26.7 | 111 | 681 | 24 |
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Workout Graph
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