Aidan Moore 7:05 row
1,223m
Meters
7:05.5
Time
2:53.9
Pace
62
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
March 19, 2024 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.5 | 1,223m | 2:53.9 | 66 | 528 | 25 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 7:05.0 | 396m | 2:37.8 | 89 | 606 | 23 |
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