Aidan Moore 16000m row
16,000m
Meters
1:26:45.6
Time
2:42.6
Pace
837
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 1975 |
March 22, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:45.6 | 16,000m | 2:42.6 | 81 | 579 | 22 |
| 16:39.0 | 3,200m | 2:36.0 | 92 | 616 | 24 |
| 16:57.7 | 6,400m | 2:39.0 | 87 | 599 | 23 |
| 17:14.4 | 9,600m | 2:41.6 | 83 | 585 | 23 |
| 18:39.7 | 12,800m | 2:54.9 | 65 | 524 | 21 |
| 17:14.8 | 16,000m | 2:41.6 | 83 | 584 | 23 |
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