Aidan Moore 7500m row
7,500m
Meters
37:34.5
Time
2:30.3
Pace
410
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 926 |
March 25, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:34.5 | 7,500m | 2:30.3 | 103 | 654 | 24 |
| 7:18.6 | 1,500m | 2:26.2 | 112 | 685 | 25 |
| 7:13.5 | 3,000m | 2:24.5 | 116 | 699 | 26 |
| 7:22.9 | 4,500m | 2:27.6 | 109 | 674 | 24 |
| 7:34.9 | 6,000m | 2:31.6 | 100 | 645 | 24 |
| 8:04.6 | 7,500m | 2:41.5 | 83 | 585 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.