Aidan Moore 17:05 row
3,419m
Meters
17:05.3
Time
2:29.9
Pace
187
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
March 29, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.3 | 3,419m | 2:29.9 | 104 | 657 | 23 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 17:05.0 | 313m | 3:19.6 | 44 | 451 | 20 |
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Workout Graph
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