Aidan Moore 7500m row
7,500m
Meters
37:51.8
Time
2:31.4
Pace
408
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 916 |
July 14, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:51.8 | 7,500m | 2:31.4 | 101 | 646 | 24 |
| 7:37.6 | 1,500m | 2:32.5 | 99 | 639 | 25 |
| 7:32.1 | 3,000m | 2:30.7 | 102 | 651 | 24 |
| 7:36.9 | 4,500m | 2:32.3 | 99 | 640 | 24 |
| 7:31.8 | 6,000m | 2:30.6 | 102 | 652 | 24 |
| 7:33.5 | 7,500m | 2:31.1 | 101 | 648 | 25 |
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Workout Graph
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